Forum Health Integrative Medicine Provider Network Podcast

Simplifying Plant-Based Eating

Are you considering a plant-based diet? Have heard of it but don’t really understand what it entails? In this masterclass recording, hear from Forum Health’s certified health coaches, Nicole Zeiner, Yasmine Russell, and Danielle Booth, as they discuss the foundations of plant-based eating. 

They share: 

• What is plant-based eating?
• Types of plant-based diets
• Benefits of plant-based eating
• Nutritional content of plant-based meals
• Easy tips to get started

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/        
Website: https://www.forumhealth.com/        
Facebook: https://www.facebook.com/forumhealthco/        
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Find a Forum Health practice: https://www.forumhealth.com/locations/

Should You be Supplementing with Collagen?

Collagen has gained huge popularity over the past few years. It’s hailed as a miracle for skin and hair, but what does it actually do in the body? Collagen is the most abundant protein in the human body, however, production slows as you age - beginning at 25! You may begin to notice changes in skin, bones, joint health, and more aches as collagen production slows. So, should you supplement? 

In this episode, Functional Medicine Nutritionist Brittany Golden of Forum Health Clarkston explains what collagen is, its function in the body, and the benefits of supplementing with collagen. 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15-minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

What is Sensitivity Elimination Treatment and Does It Really Work?

Hypothyroidism, fibromyalgia, and food and environmental sensitivities are conditions that cause weight gain, chronic muscle pain, fatigue, sleep issues and much more. 

In this Masterclass recording, Natural Health Educator and Certified ZYTO specialist Hannah Jolley BS will define SET-DB, and answer your questions concerning its role in alleviating hypothyroidism and fibromyalgia symptoms, and eliminating food and environmental sensitivities. 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

Semaglutide: The New Game-Changing Treatment for Weight Loss

As most of us know, weight loss can be very challenging, and sometimes eating well and exercising is not enough. However, there’s a new medical weight loss plan using the medication, Semaglutide. In this masterclass replay, you will learn: 

• What is Semaglutide
• How does Semaglutide work for weight loss?
• How long does it take to see results?
• What’s included in the Medical weight loss program at Forum Health?

If you want to learn more about managing your weight, please visit forumhealth.com/locations to find a provider near you. 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

What is Your Poop Telling You?

Poop is probably the last thing you want to talk about, but the truth is your stool is connected to important functions in your body and can tell you so much about your overall health. In this masterclass recording, Dr. Shilpa P. Saxena of Forum Health Tampa and Lead Health Coach Nicole Zeiner will help you better understand your stool and gut issues.

• What is a normal stool and why is gut health so critical to overall health?
• How often should you be pooping?
• Why most people are constipated by definition and don’t know it
• What important bodily functions are connected to pooping?
• What you can do to regain a balanced, healthy gut

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15 minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/  

Forum Health Clarkston on the Importance of Detoxing

In this masterclass recording, Functional Medicine Nutritionist Chelsea David discusses what to expect during and after a detox. Most importantly, she’ll share why detoxing is so important to your overall health! Tune in to learn more about detoxing. 

The group detox referenced in the video was hosted by Forum Health in January 2022, connect with us on social media and subscribe to our newsletter to learn more about upcoming group detox programs.

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15-minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

Understanding Diabetes - Diabetes Type 1 and Type 2

In this previously recorded video, Dr. Hannah Hamlin explains the difference between Type 1 and Type 2 diabetes which are two conditions that can result in elevated blood glucose levels. In addition to medication, there are many lifestyle factors that can affect blood glucose levels and ultimately help minimize long-term complications. Dr. Hamlin takes a close look at the differences between the two conditions – and why it’s so important to learn how you can optimize your life while living with diabetes.

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

All About Adaptogens for Energy and Healing Stress

In this week’s episode, learn about adaptogenic herbs from Functional Medicine Nutritionist Brittany Golden of Forum Health Clarkston. Adaptogens have gained popularity over the last few years, but what exactly are they and what do they do for your health? Adaptogens are a select group of herbs and some mushrooms that support the body's natural ability to deal with stress. They are called adaptogens because of their unique ability to “adapt” their function according to the specific needs of the body. This may be physical, chemical or biological needs! 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15 minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

The Importance of Vitamin D for Immune Health

Are you suffering from allergies, sinus infections that come back every year, frequent colds, poor mood, and more? In this episode, Functional Medicine Nutritionist Brittany Golden explains what vitamin D is and why it is so important to the functioning of our bodies and our immune system. Listen to learn how vitamin D functions in the body like a hormone and is important for bone and teeth health, protection against osteoporosis, autoimmune conditions, cancer and more. Also, how it triggers the body's immune cells to produce antibodies! 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15 minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

Optimize Your Health with a Personalized Lifestyle Approach

Optimal health isn't only about decreasing the long-term risk of disease and optimizing longevity, it's about feeling good in the day-to-day! Hear from Dr. Hamlin of Forum Health Austin on why using a personalized evidence-based approach that is outcomes-driven can help you to fine-tune which lifestyle upgrades can help you based on your personal genetics, individual needs, and current chapter of life.

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a 15 minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/