

13.3K
Downloads
99
Episodes
Information and trends on the latest in integrative medicine, anti-aging and discussion from the medical providers at Forum Health - the first nationwide network of integrative medicine providers.
Episodes

Jul 23, 2025
Jul 23, 2025
1hr 25 min
What if the foods you’ve been told are “unhealthy” are actually the key to restoring your health? Dr. Wally Taylor and Dr. Amy Berke challenge modern dietary myths and take a bold stand against processed foods in this eye-opening conversation.
Learn how to nourish your body the way nature intended by:
- Reintroducing nutrient-packed organ meats and traditional animal fats like tallow and lard into your meals
- Navigating the dairy debate and understanding why raw dairy might be a game-changer for some
- Harnessing the power of fermented foods like kimchi and sauerkraut to rebuild your gut health
- Rethinking grains, their anti-nutrients, and how proper preparation makes them easier to digest
It’s time to ditch the processed junk and rediscover the foods your body was designed to thrive on. Listen now and start taking small steps toward a healthier, stronger you! Don’t forget to comment, like, and subscribe for more integrative health tips and updates!
Find us at: Website: https://forumhealth.com/
Clinic Locator: https://forumhealth.com/clinics/
Follow us on Social:
Facebook:
/ forumhealthco
Instagram:
/ forum_health
Pinterest:
/ forumhealthco
Forum Health practitioners offer personalized medicine to address the unique needs of each patient, as such, each practice is specialized in its areas of expertise. Forum Health advertises the collective services available across all practices, not all services advertised are available at every location. Forum Health clinics provide healthcare services through clinical providers who make independent professional decisions on the care and treatment of patients. Forum Health Partners provides administrative and support services to these providers and is not engaged in the practice of healthcare.

Jan 29, 2025
Jan 29, 2025
37 min
-
Why weight loss isn’t a one-size-fits-all approach and how personalized care makes a difference
-
The importance of focusing on nutrients, not just calories, to support optimal cellular function
-
How progress—not perfection—is the key to long-term success
-
How weight loss injections can serve as a valuable tool for overcoming plateaus and reaching your goals

Jan 15, 2025
Jan 15, 2025
1hr 29 min
In this episode of Expert Talk, Dr. Wally Taylor and Dr. Julie Heyrman discuss the impact of corporate influence on American healthcare in "Corporate Capture: How Big Business Controls Our Health." They delve into how large food and pharmaceutical companies shape health policies, which often affects the approach to chronic illness in America.
Dr. Taylor and Dr. Heyrman explore the role of agencies like the FDA, CDC, and NIH, as well as the effects of corporate lobbying on the healthcare landscape. They touch on changes in agriculture and food production, and how these have influenced overall public health. Dr. Heyrman also shares her personal journey from traditional primary care to integrative medicine, emphasizing the importance of addressing the root causes of illness.
The discussion highlights the need for greater public awareness and thoughtful healthcare reforms that prioritize long-term wellness. Dr. Taylor and Dr. Heyrman encourage viewers to stay informed and engage with healthcare topics that matter. Join us for a thoughtful conversation on how we can better understand the factors influencing our health. Don’t forget to comment, like, and subscribe for more integrative health tips and updates!
Forum Health practitioners offer personalized medicine to address the unique needs of each patient, as such, each practice is specialized in its areas of expertise. Forum Health advertises the collective services available across all practices, not all services advertised are available at every location.
Forum Health clinics provide healthcare services through clinical providers who make independent professional decisions on the care and treatment of patients. Forum Health Partners provides administrative and support services to these providers and is not engaged in the practice of healthcare.

Dec 20, 2024
Dec 20, 2024
1hr 11 min
Forum Health clinics provide healthcare services through clinical providers who make independent professional decisions on the care and treatment of patients. Forum Health Partners provides administrative and support services to these providers and is not engaged in the practice of healthcare.

Dec 11, 2024
Dec 11, 2024
1hr 26 min
Forum Health practitioners offer personalized medicine to address the unique needs of each patient, as such, each practice is specialized in its areas of expertise. Forum Health advertises the collective services available across all practices, not all services advertised are available at every location.

Dec 5, 2024
Dec 5, 2024
48 min
-
The difference between synthetic and bioidentical hormones
-
Why the Women's Health Initiative (WHI) study has led to misconceptions about hormone therapy
-
How BHRT supports vitality, disease prevention, and overall quality of life
-
The importance of personalized dosing, comprehensive testing, and lifestyle integration in hormone therapy
-
Why finding a provider with specialized training in hormone health is crucial

Jul 3, 2024
Jul 3, 2024
34 min

May 30, 2024
May 30, 2024
47 min

Jan 24, 2024
Jan 24, 2024
1hr 9 min

Nov 15, 2023
Nov 15, 2023
54 min