Episodes
Wednesday Mar 30, 2022
Everyday Routines to Create Lasting Health
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
In this episode, Hannah Hamlin, DO discusses how to help your family stay healthy this year. She goes into detail on how nutrition, movement, community, environment, and mindset all play a role when it comes to becoming the healthiest version of ourselves. Get all of your questions answered and feel empowered when it comes to keeping your family healthy!
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Mar 23, 2022
A Functional Medicine Approach to Lyme Disease
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Tick season is just around the corner in many parts of the US and with that comes the concern for tick-borne illness. Lyme disease is one of the most well-known, tick-borne illnesses affecting more than 300,000 people in the US every year.
In this episode, Jared Price, DNP, FNP-C of Forum Health shares the early signs and symptoms to look out for in Lyme disease and why it is so difficult to diagnose. However, with a practitioner that is experienced in getting to the root-cause of these symptoms, it is easier to begin managing Lyme disease with a functional approach.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Mar 02, 2022
Quick Tips for Better Sleep
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
The CDC has declared sleep deprivation an epidemic in America with more than 70 percent of people reporting getting less than 6 hours of sleep a night. This month at Forum Health we’re focusing on the importance of sleep as it helps the brain and body repair. It is critical for creating new neural pathways in the brain and resting the body from the day’s activity. Tune in to this week’s episode for some quick tips on how to get better sleep - starting tonight!
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Feb 16, 2022
The Best Supplements for Heart Health
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
In this episode we continue the heart-health focus with Functional Medicine Nutritionist Brittany Golden. She is focusing on supplements and how when added to a healthy diet and regular exercise regimen are the perfect addition to help you achieve your health goals. Brittany shares the top supplements recommended to promote heart health explaining where it comes from, why your body needs it, and what it does for your health. Tune in to get the full list of recommended supplements for cardiovascular health.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Feb 02, 2022
Heart Health Tips - National American Heart Month
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
February is National American Heart Month! Listen to today’s episode to learn why there is an entire month dedicated to raising awareness for heart health and the alarming statistics of cardiovascular disease. Functional Medicine Nutritionist Brittany Golden shares tips on heart-healthy nutrition. She goes into detail about the top 7 foods for optimal heart health, and the foods that you definitely want to avoid. Please help us raise awareness and share this episode!
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Jan 26, 2022
What are Superfoods? + List of Top 20
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
You’ve probably heard the term “superfood” before but do you really know what it refers to? What actually makes a food super? In this episode of the Forum Health podcast, Functional Medicine Nutritionist Brittany Golden explains just that! Plus, she gives you the top 20 superfoods that you should be incorporating into your daily meals for extra nutrients, antioxidants and more - dark chocolate makes the list!
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Jan 19, 2022
Stay on Track with Healthy Recipe Replacements
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
It’s always a great time to create new healthy habits and the easiest way to do that is simply by making small changes to your routine. In this episode of the Forum Health podcast, listen to Functional Medicine Nutritionist Brittany Golden share her tips for healthy recipe swaps. When focusing on your nutrition goals, it can be daunting to stick to a completely new eating plan. Brittany shares how you can modify recipes that you already love to be more healthy and nutritious.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Jan 12, 2022
Patient Success Story: Functional Approach to Weight Loss
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
JC was tired of struggling with his health and getting nowhere, he knew that he needed a different approach to his health so he went on a search for a doctor that would get to the root-cause of his ailments – not just mask the symptoms. In his search, he found Dr. Shilpa Saxena of Forum Health Tampa who is a leader in functional and integrative medicine, and uses a whole-person approach to healing.
In this episode, hear from JC as he shares his healing story and how he improved his blood pressure, blood sugar, cholesterol, weight, and more under the care of Dr. Saxena.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Jan 05, 2022
Why Detoxing is Critical to Jumpstarting Your Weightloss
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Kick off the new year with more energy, lose weight and have your healthiest year yet! In this episode, Dr. Shilpa P. Saxena, MD. and Lead Health Coach Nicole Zeiner discuss strategies for effective weight loss through detoxification. Dr. Saxena is the creator of the GDRx program, the integrative and functional medicine provider at Forum Health Tampa and Forum Health’s Chief Medical Officer. Learn more about inflammation in the body, how it affects your overall health, and why losing weight through detoxification may need to be a part of your road to recovery.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/
Find a Forum Health practice: https://www.forumhealth.com/locations/
Wednesday Dec 29, 2021
Is Your Environment Making You Sick
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Do you have frustrating symptoms that won’t go away, but your doctor hasn’t found anything wrong? It could be something in your environment making you ill. In this episode of the Forum Health podcast, Dr. Wally Taylor explains how environmental illness, caused by pollutants and toxins in your environment, can weaken the immune system and lead to chronic conditions such as chronic fatigue, fibromyalgia, autoimmune disease, mood disorders, brain fog, and hormonal disorders. Tune in to learn more about how things in your environment could be affecting your immune system and leading to symptoms of illness.
At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.
Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/
Website: https://www.forumhealth.com/
Facebook: https://www.facebook.com/forumhealthco/
Instagram: https://www.instagram.com/forum_health/