Forum Health Integrative Medicine Provider Network Podcast

Improve Your Sleep Hygiene for Better Health

Did you know that the recommended amount of sleep for adults is between 7 and 9 hours a night? In this episode, Dr. Seibold is back to continue the conversation about sleep! He shares the benefits of good sleep such as improved immune function, cellular repair and recovery, as well as the consequences of bad sleep including increased cancer risk, shorter life span and onset of disease. He also explains why sleep is one of the most important things that we do for our physical and psychological health. 

 

Plus! Learn some of the lifestyle habits you can begin to implement to improve your sleep hygiene! 

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

How to Rewire your Neurotransmitters for Better Sleep

Tossing and turning every night? Frustrated with finding a solution for your sleep issue? If you’ve tried everything to catch more ZZZ’s and nothing is working, it’s time to take a root-cause approach to your sleepless nights.

 

In this masterclass replay, Garrett Seibold, DO discusses everything you need to know about correcting your sleep deficiency or diagnosed sleep condition, and rewiring your neurotransmitters for a better night’s rest.

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Mastering Your Sleep: The Ultimate Guide to a Restful Night’s Sleep

If you have tried everything to catch more zzz’s and nothing is working, it’s time to take a different approach! Join Dr. Seibold in this 4 part series and take a deep dive into how to sleep better. In this episode, you will learn about what sleep really is, why it is so critical to our overall health, and how to get more! We discuss the different states of sleep, what actually allows us to fall asleep, and chronotypes.

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Visit us to schedule a free 15-minute health advisor call  to discuss your health needs and goals: https://www.forumhealth.com/contact/

Website: https://www.forumhealth.com/

Facebook: https://www.facebook.com/forumhealthco

Instagram: https://www.instagram.com/forum_healt...

Find a Forum Health practice: https://www.forumhealth.com/locations/

Reactivated Chronic Infections: Could COVID-19 Be To Blame?

Have you been experiencing unexplained pain and illness? You could be suffering from a reactivated chronic infection! In this episode, Dr. Wally Taylor of Forum Health Austin explains why this is happening and how providers at Forum Health can help. Learn more at forumhealthaustin.com

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Long Haul COVID Explained: Do I have It and How to Treat It

Are you or a loved one suffering from unexplained lingering symptoms such as fatigue, brain fog, shortness of breath, sleep disruption, or muscle aches? It could be Long Haul COVID Syndrome. The CDC reports 1 in 5 people are suffering from this condition with symptoms lasting 12 or more weeks after the initial infection has cleared.  

 

In this masterclass replay, Forum Health providers Dr. Andrew Petersen and Dr. Steven Meress breakdown the mystery behind Long Haul COVID Syndrome and share what to look out for if you suspect you have it. They’ll also discuss how to heal and prevent Long Haul COVID Syndrome with a functional and integrative medicine approach. Visit forumhealth.com or call us at 855-934-1764.

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Contact: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Antiviral Action with Natural Herb Chinese Skullcap

In this episode, Dr. Wally Taylor of Forum Health Austin shares valuable information about the natural herb Chinese Skullcap (Scutellaria baicalensis) and its antiviral properties. Chinese Skullcap is a key ingredient in the Inwell BioSciences Total Reset supplement carried on Shop Forum Health, and has been shown to possess valuable antiviral, antiinflammatory and antioxidant effects. 

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Contact: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Immune Boost from Essential Oils

In this episode, Dr. Wally Taylor of Forum Health Austin interviews Professor Brian Peskin on the role of lipids and oils as critical essential nutrients to maintain immune function, energy and in cancer prevention. Professor Peskin is the developer of InWell Oils, a superior blend of parent essential oils for healthy, optimal cell and mitochondrial membranes, and the founder of the systems engineering sciences field at Texas Southern University. 

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Contact: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Cholesterol 101: More than Just Good and Bad

You know that it’s important to get your cholesterol checked and a big emphasis on keeping cholesterol down. But do you know why? In this functional medicine class recording, Kimberly Cabe FNP-BC nurse practitioner at Forum Health Rochester Hills and Forum Health Clarkston, shares more about cholesterol, how it’s made in the body and the functions that it serves. From being high when you are sick to aiding in hormone balance, cholesterol is more than good or bad in the body. Tune in to learn more. 

 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

 

Contact: https://www.forumhealth.com/contact/       

Website: https://www.forumhealth.com/       

Facebook: https://www.facebook.com/forumhealthco/       

Instagram: https://www.instagram.com/forum_health/       

Find a Forum Health practice: https://www.forumhealth.com/locations/

Combating Weight Loss Resistance With Semaglutide

Does your body seem to hang on to extra weight no matter how much you exercise or how healthy you eat? If so, you may be experiencing weight loss resistance.

In the webinar recording, Tara Scott, MD, Traci Eliszewski, NP, and Health Coach Danielle Booth, CHC discuss the underlying reasons that contribute to weight loss resistance, and how Forum Health's Medical Weight Loss Program with Semaglutide can help you shed the weight, maintain your results and achieve your health goals. 

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Contact: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/

Want to Heal Your Body? Heal the Gut First!

Struggling with bloating, constipation, diarrhea, skin issues, or brain fog? Chances are your gut health is imbalanced.

In this episode, Dr. Shilpa P. Saxena of Forum Health Tampa shares the ins and outs of the gut microbiome including how it becomes imbalanced, how your gut health impacts your mind and body and what you can do to heal it.

At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.

Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/       
Website: https://www.forumhealth.com/       
Facebook: https://www.facebook.com/forumhealthco/       
Instagram: https://www.instagram.com/forum_health/       
Find a Forum Health practice: https://www.forumhealth.com/locations/