The Importance of Vitamin D for Immune Health

Are you suffering from allergies, sinus infections that come back every year, frequent colds, poor mood, and more? In this episode, Functional Medicine Nutritionist Brittany Golden explains what vitamin D is and why it is so important to the functioning of our bodies and our immune system. Listen to learn how vitamin D functions in the body like a hormone and is important for bone and teeth health, protection against osteoporosis, autoimmune conditions, cancer and more. Also, how it triggers the body's immune cells to produce antibodies! 

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