Immune Boost: Gut Health, and Fighting Viral and Bacterial Infections

Supporting your immune health is important, especially during cold-and-flu season. The good news is that you can take steps to help your immune system be in it’s best fighting shape to prevent and shorten illness. In this episode of the Forum Health podcast, Dr. Shilpa Saxena shares her top tips to boost your immune system. She discusses the best ways to fight viral and bacterial infections, how to keep your gut healthy, and ways you can support your immune system while fighting the flu. 

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